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    Cyber Self-Defense: Protecting Yourself Against Online Threats and Cyberbullying

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    In today’s digital age, staying safe and secure online is just as important as staying safe in the physical world. With the rise of cyber threats and online bullying, it is essential to know how to protect yourself and your personal information when using the internet. Here are some tips for cyber self-defense:

    Use Strong Passwords: Creating strong and unique passwords for your online accounts is the first step in cyber self-defense. A strong password should be at least 12 characters long and contain a mix of upper and lower-case letters, numbers, and symbols.

    Use Two-Factor Authentication: Two-factor authentication is an additional layer of security that requires you to enter a code sent to your phone or email to access your account. This helps to prevent unauthorized access to your accounts even if your password is compromised.

    Be Careful with Personal Information: Be cautious about sharing personal information online, such as your full name, address, phone number, and financial information. Only share this information on secure websites, and avoid sharing it on social media.

    Keep Your Software Up to Date: Keep your software and operating system up to date to ensure that you have the latest security patches and protection against cyber threats.

    Use Antivirus Software: Antivirus software can help to protect your computer from viruses, malware, and other cyber threats. Make sure you have up-to-date antivirus software installed on your computer and keep it updated.

    Be Careful with Public Wi-Fi: Public Wi-Fi networks can be vulnerable to cyber attacks, so avoid using them to access sensitive information such as your bank account or email. If you must use public Wi-Fi, use a virtual private network (VPN) to encrypt your internet traffic.

    Educate Yourself on Cyberbullying: Cyberbullying can be just as harmful as physical bullying, and it is important to know how to recognize and prevent it. If you or someone you know is being cyberbullied, report it to the appropriate authorities and seek help.

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